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One pint of brussels sprouts.
Brussels sprouts are a nutrient-dense, cruciferous vegetable related to broccoli, kale, and cabbage. They resemble miniature cabbages, typically 1.5–4 cm in diameter, and are often eaten as a roasted, sautéed, or steamed side dish. They are considered a "superfood" due to their high nutritional value, including significant levels of vitamin K and vitamin C.
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At Akasha Farms, we believe in working with the land, not against it. As a no-till market garden, our farm is built on principles of sustainability, soil health, and community. Instead of heavy machinery, we rely on human hands to cultivate the earth, fostering a deep connection between people and the food they grow.